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Book Return to Life

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Return to Life

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    Available in PDF - DJVU Format | Return to Life.pdf | Language: ENGLISH
    Joseph H. Pilates (Author)

    Book details


RETURN TO LIFE is the original Pilates exercise book written by the creator and visionary of the Pilates method of exercise, Joseph H. Pilates. This book reviews the conceptual basis and philosophy of the Pilates method or ‘:Contrology’: and the original matwork exercises Mr. Pilates taught in the studio on 8th Avenue and 55th Street in New York City. The model featured in this book is Mr. Pilates himself at the age of 60.
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

PDF
Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 106 pages
  • Joseph H. Pilates (Author)
  • Pilates Method Alliance, Incorporated (5 Oct. 2012)
  • English
  • 5
  • Health, Family Lifestyle

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